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Note to Mind
Sun, Dec 03
|Amsterdam
Silent Day | Self-Compassion (Dutch)
Further Deepening your Mindfulness Skills with (Self-)Compassion
Time & Location
Dec 03, 10:00 AM – 4:00 PM GMT+1
Amsterdam, Steve Bikoplein 13, 1092 GM Amsterdam, Netherlands
Description
Would you like to further deepen your mindfulness skills with (self-)compassion? Join us during this silent day with mindfulness practices, movement exercises, and (self-)compassion practices. This silent day is open for everyone who has previous experience with mindfulness or other forms of practices, such as insight meditation, zen, or breathworks, for example.
Costs
This silent day costs 45 euros.
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